Move Together

Have you been shielding due to the COVID-19 pandemic? Has your physical or mental health and wellbeing been negatively impacted by COVID-19? If so, Move Together is here to help. Move Together is a new pathway to activity that can support you to move more, to help improve your physical health, mental health and wellbeing. Moving more is hugely beneficial. It can help with mood, energy levels, sleep and weight management, as well as helping to manage long term conditions too.